Beyond Anxiety

Understanding Anxiety & How to Deal With It 

Feeling overwhelmed or struggling with anxiety? You’re not alone, and support is here

This workshop is proudly delivered to the local communities, targeting the Clackmannanshire area.

Join us for a welcoming and informative session where we’ll explore the following:

 What anxiety really is
 Why does it affect us
 Simple, practical strategies to help manage it

Thursday, 28 May 2026 09:30am – 11:00am

In Scotland, anxiety has been rising over the past decade, impacting many lives. This session is designed to help you better understand it and take positive steps forward.

Whether you’ve experienced anxiety yourself or want to support someone else, this session is for you.

Follow the link or scan the QR code on the poster for more information and to book your place.

Services Offered

Anxiety and Stress